Shoma Mindful Coaching & Movement
• Online Clinical Hypnosis
• Spiritual Regression Hypnosis
• Personalized Meditation Training
• Dreamwork Mentoring
• Yoga Instruction
Enhance your intuition, creativity, and inner peace with transpersonal hypnosis and spiritual mentoring.
It's easy for pressure to build up in our lives. The rapid pace of life, coupled with an overload of information from digital devices, can overwhelm our mental and emotional capacities. On top of that, concerns about health, climate change, and social issues contribute to a pervasive sense of anxiety. These stressors accumulate and make it challenging to maintain balance and peace of mind.
With hypnosis and spiritual guidance you can free youself and embrace your full potential by creating a lifestyle you will thrive in. Hypnosis offers a doorway to your subconscious, where deep-seated beliefs and patterns reside, allowing you to release negative thought patterns and behaviors that no longer serve you. Through spiritual guidance, you gain insight into your true essence and purpose, reconnecting with your inner wisdom and intuition. This type of work offers a pathway to liberation from stress by providing tools and practices to cultivate inner peace, resilience, and harmony amidst life's challenges.
BOARD-CERTIFIED HYPNOTIST
Casey Allard, CHt (Certified Hypnotherapist), BCH (Board-Certified Hypnotherapist) is an enthusiastic, holistic hypnotist who is certified and registered with some of the top hypnotherapy institutions in the country. Casey's accredidations reflect her extensive training, expertise, and commitment to excellence in the field of hypnosis. Through rigorous education and practical experience, she has developed a deep understanding of the principles and techniques of clinical hypnosis. Casey's approach to hypnotherapy is a blend of science and spirituality, which invites a deeper exploration of the subconscious, empowering clients to achieve their therapeutic goals.
SPIRITUAL GUIDANCE MENTOR
The primary characteristics of a spiritual guidance mentor—compassion, intuition, humility and deep listening—form the foundation of Casey's business and technique. These qualities enable her to connect profoundly with each client, fostering a supportive and empathetic environment where true healing and growth can occur. She ensures that every individual's unique experiences and needs are honored, making her guidance very personalized and effective. Whether it's dreamwork, meditation, yoga, or hypnosis, these practices each offer a holistic framework for achieving greater self-awareness and spiritual fulfillment.
TESTIMONIALS
"Casey has a positive, engaging style to her instruction. Her feedback was helpful in developing my comfort level with beginning to meditate and now it’s a great way to start my day. She answered all of my many questions clearly and when needed, expanded upon. I have also used pieces of meditation to confront problems that occur during the day, such as stopping and feeling my breath. I am grateful to Casey for helping me start meditation and integration of these skills."
- Marianne, Washington DC
"As a retiree I was looking forward to figuring out what I wanted to do with my time in a meaningful way. Casey has a very uplifting positive attitude, and was very open to what I was saying. I learned something very profound for me."
- MJ, Virginia Beach
"Casey is a very encouraging and thoughtful mentor. Her warm style helped motivate me to complete homework and exercises. I responded very well to her positive, thoughtful feedback and felt that this directly correlated to my learning success. I enjoyed the guided meditations the most."
- Eden, Los Angeles
Shoma 翔真 is a Japanese name that means "reaching for truth."